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Today, I challenge you to think of someone special that you have not told lately that you love them. They may be having a difficult day.

There was a time in my life when I didn't love myself. I let what others thought of me control how I felt about myself. I was at my...

Life can be compared to a roller coaster, with its ups and downs, twists and turns. For some, the ride can be particularly tumultuous,...

Healing from Trauma: A Journey of Hope and Strength Trauma can leave deep scars on the heart and mind, challenging our ability to see...

Life is full of ups and downs, twists and turns, much like a roller coaster ride. We all face challenges at some point, but it's how we...